SPECIALIZATIONS:
In addition to my general counseling practice, I offer special skills, knowledge and training in the following areas.
● Trauma & PTSD — Supporting individuals in processing traumatic experiences, building safety, and developing healthier patterns of emotional regulation.
● Sexual Abuse — Providing trauma-informed support for survivors navigating the emotional, relational, and psychological impacts of sexual abuse.
● Substance Use — Helping individuals understand patterns of substance use, strengthen recovery, and develop sustainable coping strategies.
● Anxiety — Helping individuals manage worry, overwhelm, avoidance, and patterns that contribute to ongoing anxiety.
● Depression — Supporting individuals in navigating low mood, disconnection, loss of motivation, and negative patterns of thinking.
● Couples Issues — Helping couples improve communication, strengthen emotional connection, navigate conflict, and repair relationship patterns.
● Codependency Recovery — Supporting healthier boundaries, self-trust, emotional independence, and more balanced relationships.
● LGBTQ+ Issues — Providing affirming therapy that supports LGBTQ+ individuals with relationships, identity, life transitions, and emotional well-being.
